Public MHFA with One Less Thing

Proudly working in conjunction with Te Pou, the national license holder of Mental Health First Aid® Aotearoa, One Less Thing are now delivering MHFA® courses nationally across a range of different delivery modes including face to face, online and Youth Mental Health First Aid courses.

Enhance your mental health support skills with our comprehensive 2 Day Mental Health First Aid Program. Designed for members of the public, this program equips you with the knowledge and tools to assist those struggling with a Mental Health Challenge or crisis. Learn about MHFA principles, the impact of mental health issues, and effective intervention strategies. Join us to make a positive difference in your community.

Don't miss this opportunity to gain valuable skills and promote mental well-being.

What will you learn?

Day 1

• What is mental health?
• Mental Health First Aid
• Depression/Suicide
• How to address a crisis

Day 2

• Anxiety
• Psychosis
• Problematic substance use

What you will take away

• A certificate of attendance
• A certificate of accreditation to say you are a Mental Health First Aider®
• A MHFA® manual to refer to whenever you need it
• A quick reference card for the Mental Health First Aid® action plan