Workplace MHFA workshop with Mental Health & Performance Consultants

This practical blended online course equips participants with the knowledge and confidence to recognise, approach, and support colleagues who may be experiencing mental health challenges. Participants learn how to identify common signs of mental health problems, start supportive conversations, and guide someone towards appropriate professional help while maintaining their own wellbeing.

The course consists of self-paced e-learning modules followed by two interactive instructor-led online workshops. Designed specifically for workplace settings, the course helps organisations build mentally healthy cultures, reduce stigma, and strengthen early intervention skills across teams. No prior experience is required, and participants leave with practical tools they can use immediately to support others at work.