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Know how much you are drinking glasses
To avoid long-term health risks, the Health Promotion Agency (HPA) recommends that at any one time:
- men drink no more than 3 standard drinks
- women drink no more than 2 standard drinks.
This plastic drink cup is marked with the standard drink size for:
- a 4% beer/RTD
- a 6% beer
- a 8% RTD
- a 12% glass of wine
- a 30ml drink of 40% spirits.
It is a useful tool to show what a standard drink really is.
