Let's get talking - Therapy: A guide to evidence-based talking therapies

Let’s get talking: Therapy is part of the Let’s get talking toolkit developed by Te Pou to support mental health and addiction services to increase access to evidence-based talking therapies in Aotearoa New Zealand.

The Let’s get talking: Therapy tool is designed to support best practice delivery of talking therapies using a stepped care approach.

This tool provides information on the evidence base for various talking therapies in order to assist practitioners with matching a therapy(s) to a person’s presenting need(s). It is designed for use with adult populations.