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Let's get talking - Therapy: A guide to evidence-based talking therapies

Let’s get talking: Therapy is part of the Let’s get talking toolkit developed by Te Pou to support mental health and addiction services to increase access to evidence-based talking therapies in Aotearoa New Zealand.

The Let’s get talking: Therapy tool is designed to support best practice delivery of talking therapies using a stepped care approach.

This tool provides information on the evidence base for various talking therapies in order to assist practitioners with matching a therapy(s) to a person’s presenting need(s). It is designed for use with adult populations.

Tools Diagram 02

Linked Resources



Te Pou has a wide range of evidence-based resources and tools to help the mental health, addiction and disability workforces.

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Our work

Te Pou works alongside mental health and addiction services, and disability organisations to understand their priorities and workforce challenges.

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