Te Hikuwai resources for wellbeing: Problem solving/Whakatika

This resource is to assist people with problem solving/whakatika. It can help work out why an issue is happening and steps that can be taken to resolve it.

Everyone faces challenges in life, big and small, such as moving house, at work, with friends and whānau, lifestyle changes, and other day-to-day challenges. These can feel overwhelming. Problem solving is a skill that helps resolve challenges. A problem-solving plan can help in taking small steps to overcome even big challenges.

Disclaimer: The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional.
If you are seeking diagnosis or treatment, you should consult a GP or mental health professional.