Te Hikuwai resources for wellbeing: Work stress/Tāmitanga Mahi

This resource is for people experiencing work-related stress/tāmitanga mahi and provides suggestions for managing this.

Work-related stress has many causes and occurs where work demands, or other aspects of the workplace exceed someone’s ability to cope. Work-related stress affects people’s health and wellbeing along with organisational productivity, especially if it lasts over a long time. Tis resource includes examples of what organisations and employees can do to lessen work-related stress.

Disclaimer: The information on this website is NOT a substitute for proper diagnosis, treatment or the provision of advice by an appropriate health professional.
If you are seeking diagnosis or treatment, you should consult a GP or mental health professional.